And don’t be afraid to mix materials and styles – this is your space and you make the rules! Wood comes in a wide variety of finishes and comes in designs that range from traditional to farmhouse to modern, while marble-top end tables have a more distinct look. It's also important to note material and finish of the end table. Or if you already have a square coffee table, you might consider round end tables for a nice contrast. If you need the accent table to fit into a corner, a square or rectangular option is probably best. An easy place to start is with the shape. Should my end tables match my other furniture?īoth side tables and end tables are versatile in design and the right piece can easily blend in with your home’s decor. The tables should flow with your other furniture, so anything that is too small might disappear while anything that is too large can easily overpower a space. For any other space, take the whole room into consideration. In that case, you’ll want them to be no higher than the arms of the sofa or, at most, no shorter than only a couple of inches. Many people opt to place them at the ends of their sofas. The optimal height for the end tables you purchase largely depends on where and how you plan to use them. You'll find that many of our end and side tables have additional features to make them even more practical, such as tray tops to make moving books, coffee, and food with ease. End tables with a shelf or drawer are great for organization. Or take advantage of end tables with extra storage and size to hide other things like power strips, your gaming console or small electronics to keep them off the floor and out of the way. Use them to hold decorative items like table lamps, books, vases, or plants. Why do I need an end table?Įnd tables and side tables can do just about anything you need them to do. Our guide provides you with the information you need to know before you shop. From decorative accents to additional storage, you can't go wrong by adding one or more to your home, no matter your style. Typically used in the living room, end tables and side tables can serve multiple purposes. We offer varieties of materials and styles, including wood, metal, plastic, glass or even hand-woven rattan side tables.Īlso, if you’re looking for something larger or more robust, be sure to check out our coffee tables and our sofa tables as well.A Shopping Guide for End Tables and Side Tables In our range, you’ll find plenty of end tables to suit your taste. Or maybe use it to store bedsheets next to the sofa bed, in case a guest needs to spend the night. Pop out an extra end table to hold another bowl of snacks and fold it away just as easily once movie night is over.Įnd tables with storage options offer a great place to keep extra pillows and blankets for cold winter evenings. Or maybe you're looking for a more modern style side table with intricate designs that can help tie your contemporary room design together?Ī nest of side tables allows you to quickly adjust your storage needs on a whim. A classic glass side table can give your space a sense of glamour. A small side table can have a large impact on convenience as well as décor.
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While one cohort study involving 19,837 female nurses reported that night shifts increased the risk of T2DM, another study found no statistical correlation between shift work and diabetes. There were inconsistent research conclusions about whether shift work increased the risk of T2DM. However, research exploring shift work's impact on diabetes remains scarce. Active lifestyle interventions play an important role in the prevention and control of diabetes. The increasing prevalence of T2DM presents a major global public health challenge, especially in China. The disruption of circadian rhythms can increase the risk of many chronic diseases, such as cancer, metabolic disorders, cardiovascular diseases and mental health disorders through the dysregulation of normal physiological, behavioral, and psychosocial pathways. The International Agency for Research on Cancer (IARC) classified shift work as a group 2A carcinogen in 2007. Shift work disrupts body's normal circadian rhythm. It is estimated that 20–30% of full-time workers in Europe, the United States, and Japan adhere to alternate shifts, and these numbers continue to rise. Shift work is becoming more common worldwide with the start of modernization and the growing demand for round the clock health, food services, and transportation. The most common shift schedules include two or three, irregular, or continuous night shifts. Shift work generally means an organization of working time which is any arrangement of daily working hours other than the standard daylight hours (7–8 am to 5–6 pm). Follow-up of RBP4 could facilitateearly detection of T2DM among shift workers. Shift work is associated with an increased risk of T2DM and high levels of RBP4. The multivariate linear mixed model showed that when age, gender, BMI, diabetes, PSQI, family income, smoking and drinking remained unchanged, the RBP4 level of the shift workers increased by an average of 9.51 μg/mL compared with the day workers. The levels of RBP4 level in shift and non-shift groups with T2DM was higher than those without T2DM ( P < 0.05). The RBP4 level of the shift group without T2DM was higher than the non-shift group without T2DM ( P < 0.05). The pairwise comparison revealed significant differences in RBP4 levels across different groups: shift and non-shift workers both with and without T2DM ( P < 0.001). Adjusting the age, gender, BMI, family income, tobacco smoking, alcohol drinking and PSQI, hailed shift work as a risk factor for T2DM (OR = 1.91, 95% CI: 1.17–3.14). The shift worker (6.89 ± 3.35) also exhibited distinctly higher PSQI scores than day workers (5.99 ± 2.87) ( P < 0.001). The prevalence rate of T2DM in shift workers (6.56%) was significantly higher than in day workers (4.21%) (OR = 1.60, 95% CI: 1.01–2.53), with no significant difference found in the family history of diabetes, hypertension, or other chronic heart diseases ( P = 0.378). Statistical analysis includes, Chi-square tests, t-tests, multivariate logistic regression analyses, and multivariate linear mixed models. The current study employed a multi-stage stratified cluster sampling technique, examining 1499 oilfield workers from the OHSPIW cohort who participated in occupational health assessments between March 2017 and June 2018.The evaluation involved shift work, sleep quality, T2DM status with questionnaires and plasma RBP4 levels in blood samples. This study aimed to evaluate the effect of shift work on type 2 diabetes (T2DM) and Retinol binding protein 4 (RBP4) level. This disruption may escalate the risk of chronic diseasesxacerbate chronic disease risk by dysregulating physiological, behavioral, and psychosocial pathways. If you choose to do business with this business, please let the business know that you contacted BBB for a BBB Business Profile.Īs a matter of policy, BBB does not endorse any product, service or business.Shift work, with its growing prevalence globally, disrupts the body's inherent circadian rhythm. BBB Business Profiles are subject to change at any time. When considering complaint information, please take into account the company's size and volume of transactions, and understand that the nature of complaints and a firm's responses to them are often more important than the number of complaints.īBB Business Profiles generally cover a three-year reporting period. However, BBB does not verify the accuracy of information provided by third parties, and does not guarantee the accuracy of any information in Business Profiles. BBB asks third parties who publish complaints, reviews and/or responses on this website to affirm that the information provided is accurate. BBB Business Profiles may not be reproduced for sales or promotional purposes.īBB Business Profiles are provided solely to assist you in exercising your own best judgment. River is the ultimate symbol of the Alliance meddling in one’s life, so it fits that Mal would eventually see her as both someone - and something (the knowledge locked in her brain) - worth fighting for.Īll 6 ‘Mission: Impossible’ films, ranked Mal and Zoe actually fought in a war for their independence because they believed strongly in the cause Han required significant arm-twisting to do the same. But I think we all knew Mal - bluster aside - saw River and Simon as members of his crew - and he doesn’t abandon members of his crew.ĭespite the oft-cited similarities, Mal is not Han Solo, who truly did avoid galactic conflicts for a long time. Jayne - and even Mal himself, to some degree - questions why Mal doesn’t dump River at the nearest port. Mal is a worthy action hero although I’m not thrilled with how extended the blockbustery action and violence are in the final act, both Nathan Fillion and his principled character are worthy of the bigness. Six characters get worthy characterization (although Jayne seems a bit too nice, even performing crash webbing checks on his crewmates), and Book - although his past remains mysterious - at least gets a good death scene. Still, inasmuch as “Serenity” had to be in movie form, it’s a good one. We’ll never know even Whedon probably doesn’t know. In some ways, “Serenity” seems like it would’ve been the Season 1 finale, in some ways, the Season 2 finale. He knew he was only guaranteed one movie, so rather than doing a small story - say, the equivalent of episodes 15 and 16 of “Firefly” - he jumped the narrative ahead to make a big damn movie where Mal is a big damn hero fighting a big damn bad guy in the final act. None of this is writer-director Joss Whedon’s fault, of course. Stars: Nathan Fillion, Gina Torres, Alan Tudyk (You know what really gets my goat? Tim Minear’s assertion on a “Firefly” DVD commentary that they had something special planned for Inara but he doesn’t share what it is on the off chance they get to tell the story someday.) Some of these questions would later be addressed in the comic books and short stories (which I’ll tackle in my next “Firefly” post), but other questions remain unanswered to this day. Universe guy who’s suddenly their best bud? What about Blue Sun? What about Book’s past? How’d they get the new mule? Why does the Serenity seem more blue than it did on the TV show, where it seems more brown? Why did they redesign the bridge to have two consoles? Who the heck is this Mr. But by 2005, we had finally gotten to appreciate the 14 episodes in chronological order on DVD, and along came this film where - as with the original haphazard airing of the series - we felt like we were missing something. It’s a solid movie by every important metric (the 7.9 IMDB rating, compared to 9.2 for “Firefly,” seems about right). Like a lot of “Firefly” fans, I have mixed feelings about “Serenity,” the 2005 movie that continued the saga. We operate a comprehensive compliance programme which includes advisory, risk assessment, monitoring, surveillance and on-going training, targeted to the risks associated with XTX’s operations. We also manage interactions with our regulators in each jurisdiction, striving for pro-active engagement which is open, cooperative and collaborative. I really enjoy the diverse nature of the work which touches all aspects of XTX business: advising the XTX businesses on regulatory and exchange rule requirements, conferring upon and approving proposed controls frameworks, monitoring the on-going business and controls and reporting to XTX management on the effectiveness of XTX’s control environment. Together we deploy our collective knowledge and judgement to advise our colleagues on the regulatory and compliance requirements that impact XTX. The Compliance team have diverse backgrounds which include experience working in financial markets as practitioners in regulation, trading, technology, governance, decisional science and, of course, compliance. The Compliance Department at XTX is a global function which is integrated with XTX’s businesses, and includes experienced team members based in each XTX trading entity. The work is intellectually challenging, often ground breaking, and we operate in a highly collaborative and fast-paced environment, working closely with all departments and senior management to achieve the firm’s objectives. XTX is at the forefront of the technological innovation occurring in financial markets which means that we also need to be innovative, commercial and practical in the advice that we provide. We have a very diverse range of work and responsibilities including documenting agreements with all external counterparties, overseeing the governance and management of all XTX group corporate entities, assisting with the interpretation and implementation of upcoming regulation and legislation, due diligence and execution of investments by XTX Ventures, representing XTX on various industry working groups and advising the business on all manner of legal queries. The Legal Department is responsible for managing and mitigating XTX’s legal risk and is closely integrated with the business. One moment there could be market risks to manage during stressed market conditions, the next there could be a post trade analysis task to further optimise our trading set up on a particular venue or the next moment we could be liaising with senior management, trading developers or the operations team to keep the business running smoothly around the clock. What do I most enjoy about my role? It’s the exciting and fast-paced setting combined with our wide-ranging responsibilities. We also have a focus on improving the monitoring and analytic tools that are scaleable and highly automated which in turn enables us to supervise our trading of tens of thousands of instruments on multiple markets in real-time. We closely monitor real world events and their impacts on markets and our strategies. Our team oversees XTX’s automated trading across all asset classes globally ensuring that our systems are operating as expected and we continue to provide quality liquidity into the markets and for our clients. Overview: TickTick is quite similar to Todoist, with a nearly identical interface. Platforms: Android, iOS, Mac, Windows, WebĬurious how your to-do list app fits into a larger productivity system? Check out this guide to staying organized in college. Upgrade to Pro for $36 / year to get additional file uploads, unlimited activity history, and more. Todoist has a built-in Today and Next 7 days view, but if you want to see your school tasks due the next week without worrying about the tasks for your part-time job, then it’ll take some fiddling with Todoist’s filters.
You may find that your memory usage is over 500 megabytes when you have only a few browser tabs open.
This module introduces students to create a new document and application workspace for Web, Print, and Video. Proceed to take the exams for Adobe Certified Professional in Visual Design Using Adobe Photoshop 2021 and Adobe Certified Professional in Print & Digital Media Publication Using Adobe InDesign 2021.Implement visual elements and digital media publication using the graphic design principles and document design & production principles, professionally.Provide technical assistance on using helpful features on Adobe Photoshop and Adobe InDesign and how to use the software applications effectively.Utilize Adobe InDesign tools to produce and modify Print & Digital Media Publication on various formats, including Web, Print, and Mobile.Utilize Adobe Photoshop tools to produce and modify visual elements, including images, photos, and videos for publications.Apply basic tasks or routines in producing visual elements and digital media publications.Understand the graphic design principles and document design & production principles applied to Adobe Photoshop and Adobe InDesign, respectively.Upon completion of the course, students will be able to: Must be between 18-24 years old with a High School diploma or GED.This training is currently funded and offered through the District of Columbia Department of Employment Services (DOES) for free for the eligible District of Columbia residents. The course subjectively focuses on the content of the exams for Adobe Certified Professional in Visual Design Using Adobe Photoshop 2021 and Adobe Certified Professional in Print & Digital Media Publication Using Adobe InDesign 2021. The teaching and learning method include hands-on experiences on various fundamental features of the two Adobe Applications that ensure self-sufficient on the essential tasks in working with the digital products (i.e., images, photos, videos, and publications). This course introduces graphic and publication design principles applied to designing visual elements and digital publications using Adobe Photoshop and Adobe InDesign. Adobe and Microsoft Office Software (paid for one year).A nationally recognized credential (Adobe Certified Professional).Students who successfully graduate will leave the program with: Up to 24 Weeks of Paid Training ($8.25/hr) (upon eligibility).The course includes up to 24 Weeks of Paid Training ($8.25/hr) (upon eligibility) for 20 hours per week. Students who successfully graduate will leave the program with a nationally recognized credential (Adobe Certified Professional) as well as Adobe and Microsoft Office Software (paid for one year). Become an Adobe Certified Professional in 24 Weeks with our Photoshop and InDesign Certification. This leaves you with a blank transparent area that you can fill with any background layer. Press 'Ctrl' and 'X' together to cut out the selected area from your image. Select the 'Canvas' button to open a sidebar containing a range of tools.Ĭlick 'Select' and drag the selection capture tool over the area of the image you want to delete. When you're in Paint 3D, click 'Menu' and then 'Open'. If you don't, you can download any updates from the Microsoft Store. Make sure you have the latest version installed. Open Paint 3D using the search box in Windows 10. Here's how to make a background transparent in Paint 3D: Paint 3D is a slightly more advanced version of Paint that offers a range of additional features, including 3D modelling. Related: 9 types of graphic design jobs to consider Method 2: Add transparent backgrounds in Paint 3D The picture now has a background, so you can paste it over any images you desire. Press the 'Ctrl' and 'V' keys to paste your selected picture on the page, or right-click and select 'Paste'. Next, open a fresh new image in Microsoft Paint. Right-click on this shape and select ‘Cut' from the menu that appears, which removes the selected portion of the image from the screen. Once you've finished snipping, a dotted rectangle appears around your selected area. For example, if you're editing a headshot, you want to trace around the subject's head. Trace around the foreground area you want to preserve, pressing the left mouse button as you go. Remaining in the 'Select' button menu, click the 'Free-form selection' option. Open Microsoft Paint using the ‘Start' button.Ĭlick 'File', then 'Open' and select the image you want to alter.Ĭlick 'Select' and make sure to check the 'Transparent selection' box. This method involves snipping out an area of your image and pasting it over another picture. These instructions are for people using machines with Windows 10, but the methods only differ slightly for other operating systems: Method 1: Cut out a foreground area in Paint You can read the details of both methods below. There are two ways you can go about it, depending on what program you're using. Whether you're using Paint or Paint 3D for Windows 10, making a transparent background is relatively simple. Related: Top 9 basic computer skills and why they're useful How to remove backgrounds in Paint By making the background transparent, you can ensure that potential employers focus on your smile and aren't distracted by irrelevant details. For example, you may want to upload a headshot to a professional job search platform. Another reason you may wish to make a background transparent is to eliminate any distracting elements of an image. People use transparent backgrounds in Paint for a number of reasons, but the most common reason is to create a logo that can be quickly added to branded marketing materials, as businesses require logos that look good over a range of colour prints. Why create a transparent background in Paint? In this article, we explain the use of transparent backgrounds and show you how to make transparent backgrounds in Paint. You can then use this material to market yourself or develop a portfolio to show potential employers. Whether you're a graphic designer or a self-employed entrepreneur, transparent backgrounds can help you create professional-looking marketing materials and other images. Many careers require you to know how to make a transparent background in Microsoft's basic Paint program. 'It's your fault!': Paul McCartney blames Bruce Springsteen for epic-length concerts His joy for music is infectious and for that, we thank him. And anyone who witnessed his recent Got Back tour knows that he also still clearly revels in playing 30-plus nuggets from his catalog at every show, grinning through “Live and Let Die,” storytelling before “Blackbird,” giddily leading the singalong on “Hey Jude.” McCartney isn’t just a prolific songwriter he’s an astoundingly consistent phenomenal songwriter. Let’s just say that if the man lived to 200 and people attempted to classify that number of compositions, they would still have an unwieldy task. Of course he’s got many of the Made in Great Britain variations (he owns around 15 different versions of these in Mono and in Stereo), but we asked him to show us some of the more unusual examples.That Paul McCartney is a musical genius is indisputable.īut just how gifted he is as a musician and songwriter might not truly become evident until you accept the ludicrous task of ranking 81 of his best songs in honor of his 81st birthday on Sunday. What about some of the gems, some of the rarities from just the MMT EP part of his vast collection?Īs already mentioned Simon has over 60 copies of this release from different countries. Today I also hold not for profit exhibitions of my collection to help charities, such as for children with cancer. It’s being restored in the UK and hopefully will be used world wide in aid of different cancer charities. I have only ever looked at the entire film once in one go! But I’ve spent hundreds of hours going frame by frame through DVDs and outtakes looking for tiny details on the famous MMT bus as I bought an original Bedford VAL Plaxton Panorama (the exact same model as the MMT bus) from Liverpool. So, I have been collecting MMT for the past 40 years and nothing else from The Beatles. I do not sell anything from my collection.Īny doubles are swapped for other MMT items that I don’t have yet in my collection. I am always looking for items that I don’t have yet from MMT. In the early 2000s I left the VW hobby and decided to concentrate entirely on my MMT hobby instead – and to try to put my collection to good use. In the meantime my BeatlesMMT collection was growing. The proceeds were donated to a hospital ward in Hanover in Germany to aid children with cancer. This led to buying an LP, then an EP, and a cassette.….ĭuring this time we were also both very much into Volkswagen Beetles and in 1996 I organized what was to become the largest, most well-known vintage VW show of its kind. So one day we went to a video store and bought a video tape. Of course the subject of me being involved in the MMT film came up and my wife asked if we could see the film on video. I then met my wife in 1982 and she just happened to be a Beatles fan. I said to myself if possible I will try to do something in my life to give aid to children with cancer. Because the ward where I should have been sent for recovery was being repainted I was instead operated on and put in a ward for children who were terminally ill with cancer. That year I had to have surgery on both knees. However, my story actually took off in 1978. We were in the “Tug of War” and “The Marathon” scenes, and also in “Your Mother Should Know” in the hanger at the RAF West Malling Airfield Base, in Kent, England. The reason for me collecting Magical Mystery Tour items is because as children in 1967 my sister and I took part in the film as extras. Two is could he send some images of a couple of the more interesting EP versions he has of MMT from around the world?įor the first question here is his answer: One is why did the Magical Mystery Tour become Simon’s main thing, the one he must have more and more copies of? And that’s not to mention the piles of MMT VHS movie tapes, 4-Track and 8-Track recordings, PlayTapes, DVDs, and CDs….He also has Betamax video tapes of the movie, and Reel-to-Reel music rarities. He owns over 60 MMT EP records from different countries around the world, as well as around 150 different versions from the MMT LP. Simon has what he believes to be one of the world’s most extensive if not the largest collections of Magical Mystery Tour items (hereafter referred to simply as MMT). They are laid out on the floor and to reproduce them here it is going to take two photographs to show you: That’s what happened to one of our readers named Simon.Ī few weeks ago Simon sent us a photograph of the cassette variations he owns of one particular album – Magical Mystery Tour. Sometimes though a collector will get fixated on one particular thing. Most collectors of Beatles (and solo) records, CDs, books, magazines and the like will have a broad cross-section of albums and items, ranging from the earliest Please Please Me LP in 1963, right up to the latest Paul McCartney coloured vinyl variation. Please do not send your purchase back to us unless we authorise you to do so. You must contact us first and we will guide you through the steps. If for any reason you would like to exchange your product, perhaps for a different size in clothing. If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days. One Piece Don Quixote Doflamingo Sunglasses Glasses Cosplay Tools Quantity. You can do it by sending a message on Contact Us page *You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired.
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